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Componants Of Life

Creating and adhering to a nutritional plan could be the single most important thing you do in your life. A nutritional plan does not only mean covering your physical health, but your emotional and spiritual health as well. Surviving well on a healthy nutritious diet will only go so far without the spiritual nutrients of love, happiness, sorrow and pain. “You are what you eat”, goes a famous saying. If that were truly the case, then a lot of Americans would appear to be unhealthy, chemically treated, commercially raised slabs of animal flesh. While that is not a pa ....

Word count: 1795 - Page count: 7

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