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Stress Reduction
1. In today's smaller Air Force, members are finding themselves doing more with less. This in-turn has caused numerous stressful situations on and off duty. It is incumbent for Air Force members to recognize, treat, and eliminate stress whenever practical to increase morale and mission accomplishment. This paper will cover the emotional, behavioral, and physical signs of stress as well as importance of job stress management in treating and/or eliminating stress.
2. Before we can begin to reduce stress, we must be able to recognize indicators that lead to or
help identify ....
Word count: 769 - Page count: 3
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